Published Sep 5, 2016

Equal Parts Diversity

Jillian Michaels delves into achieving lifestyle balance through nutrition tips, navigating the intricacies of adult relationships with honesty, and advocating for genuine gender and racial equality, challenging societal norms and misconceptions along the way.

Episode Highlights

Topics covered

Episode Highlights

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Dexa/Keeping It Real: Conversations with Jillian Michaels

Equal Parts Diversity

Topics covered

Popular Clips

Adult Conversations Only

Navigating Awkwardness

Social Insecurity Unveiled

Dating Conversations

Representation Matters

Dating Dynamics

Relationship Real Talk

Sleep and Nutrition

Equality in Representation

Juicing and Eating Habits

Friendship or More?

Nutritious Snacking Tips

Embracing Balance

Substance and Relationships

Episode Highlights

Lifestyle Balance

Navigating Relationships

Social Change

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Embracing criticism

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Take it to the next level

Green Beauty Rules

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You Achieve What You Believe!

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Topics covered

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Episode Highlights

Lifestyle BalanceJillian Michaels offers insightful nutrition tips, focusing on calorie management and smart snacking choices. She also discusses strategies for balancing indulgence with healthy habits to maintain a well-rounded wellness routine.

Lifestyle Balance

Navigating RelationshipsJillian Michaels explores the complexities of adult conversations in relationships, emphasizing the need for honesty and transparency. She discusses the pitfalls of game playing and the impact of substance use on relationship dynamics.

Navigating Relationships

Social ChangeJillian Michaels examines the complexities of feminism and diversity, challenging misconceptions and advocating for true equality across genders and races. She shares personal insights into wage disparities and the importance of representation in media and society.

Social Change

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