Power of Perception
Many people feel powerless over their circumstances, believing they are stuck with their challenges. Understanding the brain as a pattern detection machine reveals how past experiences shape our future predictions. By addressing the emotional energy that underlies our perceptions, we can initiate meaningful change in our lives.In this clip
From this podcast
Keeping It Real: Conversations with Jillian Michaels
Utilizing Past Trauma & Stress to Build Resilience and Unleash Your Potential, with Neuropsychologist Dr. Julia DiGangi
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