Relationship Dynamics
Emotional patterns can create a false sense of safety in relationships, leading us to accept dynamics where we do all the work. The brain, as a pattern detection machine, often chooses familiar misery over the uncertainty of healthier options. Understanding these energetic exchanges can help us redefine what a safe relationship truly looks like.In this clip
From this podcast

Keeping It Real: Conversations with Jillian Michaels
Utilizing Past Trauma & Stress to Build Resilience and Unleash Your Potential, with Neuropsychologist Dr. Julia DiGangi
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