Cutting the Cord
Jillian reflects on her emotional journey of leaving behind her experiences in India, grappling with feelings of guilt and the need to help others. A conversation with her mom highlights the importance of self-care and the necessity of moving on after fulfilling one's purpose. The lesson emphasizes that to truly assist others, one must learn to separate from past burdens and prioritize their own well-being.In this clip
From this podcast
Keeping It Real: Conversations with Jillian Michaels
Jillian Conquers the Pistol Squat
Related Questions