Published Jun 22, 2020

Eating to Fight Covid, with Dr Wiliam Li

Jillian Michaels explores the intersection of fitness and Covid-19, discussing the pros and cons of gym access and advocating for effective home workouts, while Dr. William Li highlights the role of food in bolstering immunity and fighting the pandemic, emphasizing dietary synergy with medical care.

Episode Highlights

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Episode Highlights

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Dexa/Keeping It Real: Conversations with Jillian Michaels

Eating to Fight Covid, with Dr Wiliam Li

Topics covered

Popular Clips

Food for Immunity

Life-Changing Insights

Mobility Matters

Microbiome and Defense

Yoga for Everyone

Food as Medicine

Eating to Beat Disease

Yoga for Everyone

Masked Workouts

Food as Medicine

Gym Reopening Concerns

Clean Living Essentials

Microbiome and Health

Immune Defense Insights

Episode Highlights

Gym and Covid

Yoga and Fitness

Food as Medicine

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Dr. William Li's Immunity Boosters for Fall

Cracking the Metabolism Code, with Dr. William Li

The Truth Behind Weight Gain, with Dr. William Li

Foods to Rejuvenate Our Bodies, with Dr. William Li

Fat fighting foods

Learn To Reverse Diseases Like Type-2 Diabetes, Erectile Dysfunction, and PCOS!

Flu-Fighting Tips, and Diets that Don’t Destroy Your Metabolism

Finding the reason for why we are here... Those lessons of life.

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The 411 on Covid Strains & Vaccines, with Dr Anna Blakney

This Is Life with Lisa Ling!

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The Anti-Viral Gut - Mastering the Connection Between Gut Health, Microbiome & the Immune System, with Dr. Robynne Chutkan

Eating to Fight Covid, with Dr Wiliam Li

Topics covered

Popular Clips

Episode Highlights

Gym and CovidJillian Michaels addresses the complexities of gym reopenings amid the Covid-19 pandemic, weighing the desire for gym equipment against safety concerns. She also offers practical home workout alternatives to maintain fitness during these uncertain times.

Gym and Covid

Yoga and FitnessYoga serves as a versatile at-home workout, enhancing flexibility, strength, and mindfulness. Jillian Michaels shares insights on how yoga can improve body awareness and prevent injuries, making it a valuable addition to any fitness routine.

Yoga and Fitness

Food as MedicineDr. William W. Li discusses the power of food in enhancing immunity and preventing disease, especially during the Covid-19 pandemic. He shares insights on how specific foods can boost immune defenses and the importance of integrating dietary choices with medical interventions.

Food as Medicine

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