Dexa/Keeping It Real: Conversations with Jillian Michaels

Published Jan 25, 2025

HRT: Unveiling It’s Life Changing Health & Wellness Benefits w/ Peter Attia

Jillian Michaels and Peter Attia delve into the transformative power of hormone replacement therapy (HRT), discussing its benefits, scientific developments, and the importance of personalized care in managing menopause symptoms and enhancing health. They also tackle the controversies and misconceptions surrounding HRT, emphasizing the need for accurate scientific interpretation and individualized risk assessments.

Episode Highlights

Topics covered

Questions from this episode

- Can you explain the benefits and risks of taking DHEA supplements?
  Asked by 406 people
- Can DHEA supplementation increase testosterone levels as discussed in the episode The Science of How to Optimize Testosterone & Estrogen | Huberman Lab Podcast #15 and the clip Dhea and Hormone Balance?
  Asked by 250 people
- What are the health considerations when taking DHEA?
  Asked by 165 people
- What are her key insights on menopause?
  Asked by 115 people
- What are the benefits of DHEA?
  Asked by 105 people
- Does DHEA increase testosterone as discussed in the episode The Science of How to Optimize Testosterone & Estrogen | Huberman Lab Podcast #15 and the clip Dhea and Hormone Balance?
  Asked by 83 people
- Can you explain more about DHEA supplementation?
  Asked by 82 people
- What's a normal testosterone level range?
  Asked by 58 people
- Tell me more about the hormonal influence on fitness
  Asked by 46 people
- What do experts say about DHEA?
  Asked by 36 people
- According to Stacy Sims in the episode Dr. Stacy Sims: Female-Specific Exercise & Nutrition for Health, Performance & Longevity and the clip Supplements for Women, what blood tests should women do and when in their menstrual cycle?
  Asked by 30 people
- What do you recommend regarding pills and hormone therapy for someone in perimenopause?
  Asked by 28 people
- What are normal testosterone levels?
  Asked by 28 people
- What are your thoughts on hormone replacement therapy (HRT)?
  Asked by 25 people
- What are common perimenopause symptoms?
  Asked by 24 people

Episode Highlights

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