Published Dec 9, 2011

Holiday Control & Firing Your Doctor

Jillian Michaels highlights how inner motivation and small victories can drive a healthier lifestyle, offers essential tips for balancing fitness and indulgence during the holidays, and welcomes Myrtle Potter to discuss empowering healthcare choices and recognizing when it's time for a new doctor.

Episode Highlights

Topics covered

Episode Highlights

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Dexa/Keeping It Real: Conversations with Jillian Michaels

Holiday Control & Firing Your Doctor

Topics covered

Popular Clips

Firing Your Doctor

Alcohol and Health

Small Steps Matter

BMI Myths Debunked

Patient Responsibility

Holiday Health Tips

Empowering Your Health

Choosing the Right Doctor

Ending Doctor Relationships

Health Metrics Explained

Travel Fitness Tips

Holiday Indulgence Tips

Trusting Your Gut

Choosing Your Doctor

Episode Highlights

Personal Motivation

Holiday Health Strategies

Doctor Selection

Related Episodes

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Happy Thanksgiving

Flu-Fighting Tips, and Diets that Don’t Destroy Your Metabolism

The Love Doctor

Cleansing the energy

What is luck really all about?

HAPPY NEW YEAR

Medical Decision Making - Your Life Depends On It, with Dr. Talya Miron-Shatz

Changing Your Life, Against All Odds

Cracking the Metabolism Code, with Dr. William Li

Almost died, the sequel

Overweight to Pay? Plus Dr. V's Top 7

Stop the Pity Party and Take Control of Your Family Dynamics!

New Year, New Ways Forward

Jillian's personal health kick

Holiday Control & Firing Your Doctor

Topics covered

Popular Clips

Episode Highlights

Personal MotivationJillian Michaels explores the essence of finding motivation from within and the power of small steps in achieving health goals. She shares practical advice on maintaining motivation and celebrating small victories to foster a healthier lifestyle.

Personal Motivation

Holiday Health StrategiesJillian Michaels offers insights on maintaining fitness and managing indulgence during the holiday season. She provides practical tips for staying active while traveling and balancing holiday treats with healthy habits.

Holiday Health Strategies

Doctor SelectionMyrtle Potter shares insights on recognizing when it's time to change doctors and how to empower oneself in healthcare decisions. She offers practical advice on selecting the right doctor and ensuring a respectful and efficient healthcare experience.

Doctor Selection

Related Episodes