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Stages of Sleep
Dr. Gina explains the three stages of sleep and the different brain activities that occur in each stage. She also discusses the possibility of hypnagogic hallucinations and the synchronization of brain activity during deep, slow wave sleep.
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In this clip
Shane Parrish
Dr. Gina Poe
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The Knowledge Project
The Science of Better Sleep | Dr. Gina Poe | Knowledge Project Podcast 167
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