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Overcoming Negative Emotions

Learn how to overcome negative emotions and be productive even when faced with challenges. Dr. Julie shares insights on making intentional decisions, setting intentions, and stepping into your role to achieve the best results.
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    The Knowledge Project

    A Psychologist's Guide to Achieving Success | Dr. Julie Gurner | Knowledge Project Podcast 172

  • Related Questions

    • How can learning to take on, navigate, and use 'negative' emotions improve performance and well-being as discussed in the episode 383: Learning from mistakes, FOMO, & how to overcome fears of awkwardness | NYT bestselling author Daniel Pink and the clip Embracing Regret?

    • How can learning to take on, navigate, and use 'negative' emotions improve performance and well-being in the context of the episode 19: Denise Shull | How to Turn Bad Emotions into Good Decisions and the clip Decoding Emotions?

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