Published Jul 25, 2023

A Psychologist's Guide to Achieving Success | Dr. Julie Gurner | Knowledge Project Podcast 172

Dr. Julie Gurner shares expert advice on overcoming negativity, maintaining high standards, and breaking cognitive ruts to achieve success, along with strategies for handling tough conversations and managing relationships effectively.

Episode Highlights

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Episode Highlights

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A Psychologist's Guide to Achieving Success | Dr. Julie Gurner | Knowledge Project Podcast 172

Topics covered

Popular Clips

Navigating Difficult Conversations

Ending Toxic Relationships

Fighting Up Front

Building Trust, Giving Feedback

Radical Candor's Power

Inspiring High Standards

Overcoming Cognitive Ruts

Overcoming Negative Emotions

Red Flags in Relationships

Defining Success

Seeing Blind Spots

Effective Hard Conversations

Expanding Perspectives

Episode Highlights

Handling Emotions

High Standards

Personal Growth Strategies

Relationship Management

Related Episodes

Strategies to Reach Your Potential | Dr. Julie Gurner | Knowledge Project Podcast 169

Angela Duckworth: Grit and Human Behavior | Episode 109

No. 1 Performance Psychologist: Here's What The Best in the World Know About Success That You Don't

The Identity Expert: The Best Way to Achieve More Success, Conquer Your Demons, and Outwork Everyone

No. 1 Psychologist: The Tools You Can Use to Change Your Identity and Accomplish Your Biggest Goals

Jennifer Garvey Berger — The Knowledge Project #84

For Better Decision Making Skills Listen to These 5 Experts | Knowledge Project Podcast 150

6 Life-Changing Philosophical Insights | The Knowledge Project Podcast 170

The Genius Strategies to Become a Better Listener l | Carolyn Coughlin | Knowledge Project Podcast

Jason Fried | The Knowledge Project #54

10 Lessons to Make You Great in 2023

How to Achieve Peak Mental Performance | Justin Su'a | Knowledge Project 137

10 Lessons From the Smartest Minds In The World | The Knowledge Project 127

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A Psychologist's Guide to Achieving Success | Dr. Julie Gurner | Knowledge Project Podcast 172

Topics covered

Popular Clips

Episode Highlights

Handling EmotionsDr. Julie Gurner, an executive performance coach, shares strategies for overcoming negativity and handling tough conversations to achieve success.

Handling Emotions

High StandardsDr. Julie Gurner discusses the importance of high standards and their impact on personal and professional relationships. She provides insights into maintaining these standards while fostering a productive and supportive environment.

High Standards

Personal Growth StrategiesDr. Julie Gurner explores techniques to break free from cognitive ruts and expand perspectives. She also shares her personal definition of success and how it can be achieved.

Personal Growth Strategies

Relationship ManagementDr. Julie Gurner offers practical advice on ending toxic relationships and recognizing red flags. She also discusses the importance of addressing issues early and overcoming cognitive ruts for personal and professional growth.

Relationship Management

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