Published Jun 27, 2023

Strategies to Reach Your Potential | Dr. Julie Gurner | Knowledge Project Podcast 169

Dr. Julie Gurner shares transformative strategies for reaching personal potential, emphasizing the power of motivation over discipline, overcoming mindset barriers, and the importance of establishing a stable foundation to balance work and life.

Episode Highlights

Topics covered

Episode Highlights

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Strategies to Reach Your Potential | Dr. Julie Gurner | Knowledge Project Podcast 169

Topics covered

Popular Clips

Learning to Take Risks

Shifting Mindset

Taking Control

Balancing Work and Home

Challenging Comfort Zones

Building Confidence

Building Stable Foundations

Embracing Quirkiness

Building Motivation

Unleashing Inner Drive

Overcoming Envy

Building Confidence

Harnessing Motivation

Episode Highlights

Motivation vs. Discipline

Overcoming Mindset Barriers

Building a Stable Foundation

Related Episodes

A Psychologist's Guide to Achieving Success | Dr. Julie Gurner | Knowledge Project Podcast 172

Angela Duckworth: Grit and Human Behavior | Episode 109

The Genius Strategies to Become a Better Listener l | Carolyn Coughlin | Knowledge Project Podcast

The Identity Expert: The Best Way to Achieve More Success, Conquer Your Demons, and Outwork Everyone

6 Life-Changing Philosophical Insights | The Knowledge Project Podcast 170

Daniel Gross | The Knowledge Project #56

10 Lessons to Make You Great in 2023

Jeff Hunter - The Knowledge Project #74

Jennifer Garvey Berger — The Knowledge Project #84

The Science of Setting and Achieving Goals | Emily Balcetis | Knowledge Project Podcast

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10 Lessons From the Smartest Minds In The World | The Knowledge Project 127

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Beyond Luck: The 5 Sources of Advantage You Need to Win (Audio)

Principles for Lifelong Learning | Morgan Housel | Knowledge Project Podcast (Audio)

Strategies to Reach Your Potential | Dr. Julie Gurner | Knowledge Project Podcast 169

Topics covered

Popular Clips

Episode Highlights

Motivation vs. DisciplineDr. Julie Gurner, an executive performance coach, explores the nuances of internal drive and motivation, emphasizing their roles in achieving success. She challenges conventional wisdom on discipline, advocating for a deeper understanding of personal motivation.

Motivation vs. Discipline

Overcoming Mindset BarriersDr. Julie Gurner discusses the imaginary rules that limit our potential and the importance of shifting from a victim to a survivor mindset. She emphasizes the power of reframing experiences to unlock personal growth and capabilities.

Overcoming Mindset Barriers

Building a Stable FoundationDr. Julie Gurner explores the significance of setting boundaries and building stable foundations for a fulfilling life. She offers insights into balancing work and home life, nurturing relationships, and fostering personal growth.

Building a Stable Foundation

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