Overcoming Cognitive Ruts
Dr. Julie Gurner discusses how cognitive ruts can hold people back and offers insights on recognizing and overcoming these limitations. By expanding our thinking and challenging our beliefs, we can break free from the tunnel vision and open ourselves up to new possibilities.In this clip
From this podcast
The Knowledge Project
A Psychologist's Guide to Achieving Success | Dr. Julie Gurner | Knowledge Project Podcast 172
Related Questions
What strategies can be employed to avoid falling into a cognitive tunnel as discussed in episode 53: Getting Smarter, Faster & Better and the clip Productive Goal Setting, as well as in episode 561: Charles Duhigg | The Secrets of Being Smarter Faster Better and the clip Building Mental Models?
Can you share insights from experts on overcoming a rut?