Identity and Change
Maya shares her personal journey of losing her identity tied to the violin and how it led her to study cognitive science. Through her podcast, she delves into stories of individuals facing unexpected identity shifts, exploring the concept of identity foreclosure in adolescence.In this clip
From this podcast

The Knowledge Project
No. 1 Psychologist: The Tools You Can Use to Change Your Identity and Accomplish Your Biggest Goals
Related Questions
Is the problem that we tie too much of our self-worth to aspects of our identity, such that when we lose them, we experience identity paralysis, as discussed in the episode Dr. Maya Shankar: How to Shape Your Identity & Goals | Huberman Lab Podcast and the clip Identity Beyond Labels?
Is the problem that we tie too much of our self-worth to aspects of our identity, such that when we lose them, we experience identity paralysis, as discussed in the episode Dr. Maya Shankar: How to Shape Your Identity & Goals | Huberman Lab Podcast and the clip Awe and Identity?
Is the problem that we tie too much of our self-worth to aspects of our identity, such that when we lose them, we experience identity paralysis, as discussed in the episode Dr. Maya Shankar: How to Shape Your Identity & Goals | Huberman Lab Podcast and the clip Identity Beyond Labels?