Shaping Identity Layers
Maya and Shane discuss the importance of building identity layers to navigate life's challenges. They explore how framing identity around what you don't do can be as powerful as what you do, emphasizing the need for self-assessment rooted in reality and feedback from others.In this clip
From this podcast
The Knowledge Project
No. 1 Psychologist: The Tools You Can Use to Change Your Identity and Accomplish Your Biggest Goals
Related Questions
Is the problem that we tie too much of our self-worth to aspects of our identity, such that when we lose them, we experience identity paralysis, as discussed in the episode Dr. Maya Shankar: How to Shape Your Identity & Goals | Huberman Lab Podcast and the clip Identity Beyond Labels?
Is the problem that we tie too much of our self-worth to aspects of our identity, such that when we lose them, we experience identity paralysis, as discussed in the episode Dr. Maya Shankar: How to Shape Your Identity & Goals | Huberman Lab Podcast and the clip Identity Beyond Labels?
Is the problem that we tie too much of our self-worth to aspects of our identity, such that when we lose them, we experience identity paralysis, as discussed in the episode Dr. Maya Shankar: How to Shape Your Identity & Goals | Huberman Lab Podcast and the clip Awe and Identity?