Goal Setting Strategies
Maya shares insights on framing goals positively and incorporating flexibility in goal setting to increase success rates. She emphasizes the importance of proactive behaviors over abstinence and the need for empathy towards our future selves to bridge the gap in achieving our goals.In this clip
From this podcast
The Knowledge Project
No. 1 Psychologist: The Tools You Can Use to Change Your Identity and Accomplish Your Biggest Goals
Related Questions
What does Huberman say about the most effective way of setting goals that we actually achieve and building a desire for those goals in the episode Dr. Maya Shankar: How to Shape Your Identity & Goals | Huberman Lab Podcast and the clip Agency in Goal Setting?
What does Huberman say about the most effective way of setting goals that we actually achieve and building a desire for those goals in the episode Dr. Maya Shankar: How to Shape Your Identity & Goals | Huberman Lab Podcast and the clip Agency in Goal Setting?
Do immediate goals should contribute to identity goals?