Harnessing Momentum
Joe shares his insights on how environment and momentum impact behavior and decision-making, emphasizing the importance of breathing and awareness in managing these variables. He reflects on his experiences during game seven of the Miami Heat and highlights the need to oscillate and anticipate moments to effectively navigate high-pressure situations.In this clip
From this podcast

The Knowledge Project
Strategies to Control Your Heart and Conquer Your Stress | Joe Mazzulla & Dr. Leah Lagos
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