Social Media Impact
Laurie discusses the impact of social media on our well-being and offers advice on how to improve our relationship with our phones. She suggests using the www acronym to renegotiate our relationship with our phones.In this clip
From this podcast

The Knowledge Project
Evidence-Based Strategies for Being Happy | Laurie Santos | Knowledge Project 139
Related Questions
How is social media and phone usage affecting us?
How can we mitigate the effects of smartphones on mental health as discussed in the episode Evidence-Based Strategies for Being Happy | Laurie Santos | Knowledge Project 139 and the clip Social Media Impact?
Does excessive smartphone use affect how much I enjoy spending time with people, as discussed in the episode "Dial D for Distracted | The Happiness Lab | Dr. Laurie Santos" and the clip "Disconnect to Connect," as well as in episode #183: "The Power of Fun with Catherine Price" and the clip "Disconnecting from Technology"?