Technology and Loneliness
Laurie Santos discusses how technology affects our social connections and contributes to loneliness. Studies show that even having a phone nearby can decrease basic human social interactions, and our brains are constantly drawn to the rewarding content on our phones, causing us to miss out on in-person social connection.In this clip
From this podcast
The Knowledge Project
Evidence-Based Strategies for Being Happy | Laurie Santos | Knowledge Project 139
Related Questions
Does excessive smartphone use affect how much I enjoy spending time with people, as discussed in the episode "Dial D for Distracted | The Happiness Lab | Dr. Laurie Santos" and the clip "Disconnect to Connect," as well as in episode #183: "The Power of Fun with Catherine Price" and the clip "Disconnecting from Technology"?
Why are phones and social media usage not the same as real-world interaction in the episode Dr. Laurie Santos: How to Achieve True Happiness Using Science-Based Protocols and the clip Social Connection Crumbs?
Does excessive smartphone use affect how much I enjoy spending time with people as discussed in the episode Dr. Laurie Santos: How to Achieve True Happiness Using Science-Based Protocols and the clip Impact of Phones?