Embracing Rest
Tricia shares her journey through the overwhelming demands of divinity school, compounded by personal loss and societal trauma. Faced with physical and spiritual exhaustion, she chose to prioritize rest over academic pressures, discovering the transformative power of allowing herself to simply be. Her story highlights the importance of listening to one's body and the necessity of self-care in the midst of chaos.In this clip
From this podcast
Life Kit
Why rest is an act of resistance
Related Questions
How can I cope with the trauma caused by people around me while still sharing my space and focusing on my studies?
Is it fair to say that the brain can build on traumatic memories, preventing a person from taking actions that could allow them to heal themselves, as discussed in the episodes "Something Scary Happened The Other Day and I Wanted To Talk To You About It" and "478: Are you metabolizing your trauma?" with Will Cole, D.C.? For example, I produced a huge activation, which was the largest success of my career, that occurred on my mother's birthday. Two weeks later, she died in her sleep. Now, when I attempt to work on large, challenging projects like this one, I can start the process creatively but have great trouble following through on distributing it to people who could help me execute it. Is that a fair analysis of how my mind is perceiving my actions as leading to a similar tragic outcome?