Published Oct 13, 2022
Why rest is an act of resistance
Tricia Hersey, the 'nap bishop,' redefines rest as a powerful act of resistance against systemic oppression, challenging societal norms by advocating for rest as a fundamental human right essential for healing and liberation. Hersey shares insights on overcoming guilt and integrating practical strategies for embracing rest, confronting cultural narratives that link rest to productivity.
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