Published Oct 14, 2021

How To Rethink What You Spend Your Time — And Life — Doing

Oliver Burkeman delves into the inevitability of time's passage, offering insights on managing life's essential choices by embracing our finite existence. Discover strategies for combating distraction and achieving personal growth through intentional focus and strategic underachievement.

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Dexa/Life Kit

How To Rethink What You Spend Your Time — And Life — Doing

Topics covered

Popular Clips

Embracing Time's Limits

Embracing Impermanence

Meaningful Choices

Embracing Trade-Offs

Embracing Finitude

Embracing Uncertainty

The Cost of Distraction

Episode Highlights

Embracing Time's Limits

Making Meaningful Choices

The Cost of Distraction

Related Episodes

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5 Ways To Rethink Money In Your Relationship

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Do You Love It Or Just Want It? How To Stop Stress-Spending

How to reframe your beliefs about aging

How to build low-waste practices into your life

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Spend Savvier, Save Smarter: 5 Tips to Stop Stress Spending

How to avoid 'lifestyle creep'

The Emotions Behind Money

How to curb money avoidance and face financial woes head-on

Is It Laziness, Or A Sign You Need To Slow Down?

How To Rethink What You Spend Your Time — And Life — Doing

Topics covered

Popular Clips

Episode Highlights

Embracing Time's LimitsOliver Burkeman discusses the inevitability of time's passage and how embracing our finite nature can lead to a more meaningful life. He offers insights into managing time by focusing on what truly matters and letting go of the need for control.

Embracing Time's Limits

Making Meaningful ChoicesOliver Burkeman explores how meaningful choices and embracing trade-offs can lead to a more fulfilling life. He emphasizes personal growth over happiness and strategic underachievement to focus on what truly matters.

Making Meaningful Choices

The Cost of DistractionOliver Burkeman explores the profound impact of distraction on life quality and offers strategies for managing attention. He emphasizes the importance of intentional focus and the acceptance of trade-offs to lead a fulfilling life.

The Cost of Distraction

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