Published Jun 7, 2022

How to be an activist without burning out

Explore the evolving face of activism with Marielle Segarra and guest Karen Walrond as they discuss how everyday actions, kindness, and personal values can power sustainable activism, helping individuals contribute to change without burning out, while sustaining engagement through self-care and joy.

Episode Highlights

Topics covered

Popular Clips

Episode Highlights

Related Episodes

How To Survive at Work as a Person of Color
Answers 383 questions
How to combat parental burnout
Answers 383 questions
How to build low-waste practices into your life
Answers 383 questions
How to Harness and Transform Anger
Answers 383 questions
How To Make A Career Change, From Someone Who Has Done It
Answers 383 questions
How to thrive, not just survive in winter
Answers 383 questions
It's OK to not be passionate about your job
Answers 383 questions
How to have more fun
Answers 383 questions
How to shop for sustainable holiday gifts
Answers 383 questions
How to avoid 'lifestyle creep'
Answers 383 questions
How to clean when you don't have the energy
Answers 383 questions
How to cook when you're not into cooking
Answers 383 questions
How to work through a creative rut
Answers 383 questions
How to cut down on drinking
Answers 383 questions
How To Raise Good Citizens
Answers 383 questions

Dexa/Life Kit

How to be an activist without burning out

Topics covered

Popular Clips

Embracing Lightmaking

Embracing Progress

Ignite Your Activism

Embracing Joy

Kindness as Resistance

Redefining Activism

Refreshing Life Hacks

Authentic Activism

Sustaining Your Spark

Episode Highlights

Everyday Activism

Kindness in Activism

Building Activism

Related Episodes

How To Survive at Work as a Person of Color

How to combat parental burnout

How to build low-waste practices into your life

How to Harness and Transform Anger

How To Make A Career Change, From Someone Who Has Done It

How to thrive, not just survive in winter

It's OK to not be passionate about your job

How to have more fun

How to shop for sustainable holiday gifts

How to avoid 'lifestyle creep'

How to clean when you don't have the energy

How to cook when you're not into cooking

How to work through a creative rut

How to cut down on drinking

How To Raise Good Citizens

How to be an activist without burning out

Topics covered

Popular Clips

Episode Highlights

Everyday ActivismActivism is evolving beyond traditional protests to include everyday actions and personal growth. Marielle Segarra explores how small contributions can lead to significant change without causing burnout.

Everyday Activism

Kindness in ActivismActivism can be fueled by kindness and personal values, offering a sustainable path to making a difference without burning out. Karen Walrond explores how compassionate resistance and values-driven actions redefine what it means to be an activist.

Kindness in Activism

Building ActivismThe metaphorical campfire illustrates the stages of activism, from clearing mental space to maintaining momentum. Karen Walrond shares insights on sustaining activism through self-care and joy, ensuring long-term engagement without burnout.

Building Activism

Related Episodes