Relationship OCD Explained
Relationship OCD can lead to relentless questioning about the validity of your partnership and your partner's feelings. It's crucial to distinguish between valid concerns and those rooted in anxiety, such as worries about future compatibility. By focusing on the present and recognizing positive interactions, you can learn to identify and dismiss these intrusive thoughts as symptoms of OCD rather than reflections of reality.In this clip
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Life Kit
How to stop overthinking romantic relationships
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