Published Jun 27, 2023

How to stop overthinking romantic relationships

Marielle Segarra and Allison Raskin delve into managing overthinking in romantic relationships by discussing relationship anxiety, ROCD, early dating perspectives, and the ethics of breakups, offering practical advice to maintain mental health and foster personal healing.

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Dexa/Life Kit

How to stop overthinking romantic relationships

Topics covered

Popular Clips

Navigating Early Dating

Navigating Grief and Rejection

Relationship OCD Explained

Healthy Relationships

Dating with Perspective

Navigating Sexual Anxiety

Healing After Breakup

Breaking Up Ethically

Episode Highlights

Managing Relationship Anxiety

Dating Perspectives

Understanding Relationship OCD

Handling Breakups

Related Episodes

How to stop overanalyzing romantic relationships

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How to make dating apps work for you

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How To Navigate The World Of Dating Apps

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What to do when you're feeling anxious

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How to stop overthinking romantic relationships

Topics covered

Popular Clips

Episode Highlights

Managing Relationship AnxietyMarielle Segarra and Allison Raskin explore the complexities of romantic relationships, focusing on vulnerability, intimacy, and mental health. They offer insights into maintaining perspective and identifying healthy relationship indicators.

Managing Relationship Anxiety

Dating PerspectivesAllison Raskin shares insights on navigating early dating experiences with a focus on maintaining perspective and seeking compatibility. She offers practical advice on managing expectations and reducing pressure in romantic relationships.

Dating Perspectives

Understanding Relationship OCD

Handling BreakupsMarielle Segarra and Allison Raskin explore the complexities of ending relationships ethically and the importance of focusing on personal healing post-breakup. They provide insights into managing emotions and maintaining mental health during these challenging times.

Handling Breakups

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