Finding Holiday Allies
Navigating family gatherings can be challenging, especially when feeling misunderstood. It's crucial to find an ally, like a supportive parent, who can help bridge the gap and foster understanding. If attending a stressful event feels overwhelming, consider alternative ways to participate, such as joining for a short time or connecting virtually. Open communication can pave the way for a more emotionally safe holiday experience.In this clip
From this podcast
Life Kit
Holiday Survival Guide: Family Style
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