Embracing Struggle
Martinus emphasizes the importance of acknowledging struggles as a pathway to progress, sharing his favorite affirmation, "no struggle, no progress." He discusses how mantras can serve as motivational tools during challenging moments, particularly at the start of a run. By focusing on these affirmations, individuals can push through initial difficulties and find their rhythm, ultimately leading to a sense of accomplishment.In this clip
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Life Kit
How to start running in the body you have
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