Gratitude as Medicine
Christina shares how her battle with brain cancer led her to implement gratitude practices, which she teaches to her students. By focusing on three good things each day, she discovered that gratitude became a powerful tool for building resilience and enhancing her emotional well-being. Over time, this practice transformed her perspective, allowing her to appreciate the support of loved ones and her medical team, even in the face of adversity.In this clip
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Life Kit
Get better at being grateful
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