Breaking the Silence
Reaching out for help can feel daunting, especially when one's identity is tied to strength and independence. Anger often becomes the only acceptable emotion for men, affecting their relationships and overall well-being. The journey to finding a therapist begins with understanding insurance options, but even if coverage is lacking, there are still paths to support available.In this clip
From this podcast
Life Kit
Start Therapy (And Make It Work For You)
Related Questions
If I have worked super hard on myself physically and mentally for years as a 21-year-old man, why does it sting much more when I open up about my life, values, and passions and still don't achieve a deeper connection? This question relates to the episodes Change Your Relationship to Money w/ Amanda Clayman #824, A Toymaker With a Dark Secret and a Giant Heart: Melissa Bernstein, and the clips Embracing Vulnerability and Healing Through Acknowledgment.
If I have worked super hard on myself physically and mentally for years as a 21-year-old man, why does it sting much more when I open up about my life, values, and passions and still don't achieve a deeper connection? This question relates to the episodes "Change Your Relationship to Money w/ Amanda Clayman #824," "A Toymaker With a Dark Secret and a Giant Heart: Melissa Bernstein," and the clips "Embracing Vulnerability" and "Healing Through Acknowledgment."
If I have worked super hard on myself physically and mentally for years as a 21-year-old man, why does it sting much more when I open up about my life, values, and passions and still don't achieve a deeper connection? This question relates to the episodes Change Your Relationship to Money w/ Amanda Clayman #824, A Toymaker With a Dark Secret and a Giant Heart: Melissa Bernstein, and the clip Embracing Vulnerability and Healing Through Acknowledgment, as well as the episode #256: Healing in a Toxic Culture with Dr. Gabor Maté and the clip Authenticity vs. Attachment.