Published Mar 11, 2021
Start Therapy (And Make It Work For You)
Marielle Segarra delves into the journey of starting therapy, confronting stigmas, and navigating the process to find the right therapist, offering practical advice and emphasizing the importance of mental health accessibility and personal growth.
Topics covered
Popular Clips
Episode Highlights
Related Episodes
How to start therapy
Answers 383 questionsHow to break up with your therapist
Answers 383 questionsStart an exercise routine that you'll actually stick with
Answers 383 questionsHow to get therapy when you can't leave the house
Answers 383 questions
How To Start Hormone Replacement Therapy
Answers 383 questionsHow to start a new job
Answers 383 questions
Helping Teens Cope With Mental Health Struggles
Answers 383 questionsHow to start an exercise habit
Answers 383 questionsHow to deal with mental health issues at work
Answers 383 questions
Trying To Form A Habit? Start Small
Answers 383 questions
How to start running in the body you have
Answers 383 questionsHow to start an exercise routine that works for you
Answers 383 questionsBoost Your Body Acceptance For Better Health
Answers 383 questionsHow to talk about Asian American mental health
Answers 383 questions
A Therapist's Advice For Getting Through Pandemic Holidays
Answers 383 questions