Pushing back against 'anti-fatness'

Fat Myths

Aubrey Gordon challenges the pervasive myths surrounding fatness, highlighting how societal beliefs marginalize fat individuals. She explains that anti-fatness is a web of beliefs and practices that keep fat people on the margins, often manifesting in subtle ways like complimenting weight loss while ignoring weight gain 1. Gordon argues that body size is not solely a choice, pointing out that factors like genetics and environment play significant roles 2.

Our body size isn't solely or even primarily the result of our own choices.

--- Aubrey Gordon

These myths, she notes, perpetuate harmful stereotypes and need to be actively challenged.

   

Body Language

The language used around body size is crucial, as Aubrey Gordon emphasizes the importance of fat people defining their own experiences. She notes that when thin people attempt to define fat people's experiences, it often leads to misunderstandings and assumptions 3. Gordon encourages people to express their feelings more accurately, rather than using fatness as a metaphor for negative emotions.

Fat is not an emotion. Fat is a body type.

--- Aubrey Gordon

By shifting the language, individuals can foster better understanding and support for themselves and others 4.