Published Nov 16, 2020
Transforming Kids' Worries Into Superpowers
This episode delves into transforming children's anxiety into empowering superpowers, with Renee Jain and Dr. Shefali Tsabary offering insights on nurturing inherent abilities to foster resilience and creativity, while sharing practical mindfulness exercises to boost focus and emotional control.

Topics covered
Popular Clips
Episode Highlights
Related Episodes


How To Help A Child Struggling With Anxiety
Answers 383 questions

Anxiety Is Overwhelming. Here's A Mindfulness Tool That Works
Answers 383 questions
Raising Kids Who Love Math — Even If You Don't
Answers 383 questions

How to Harness and Transform Anger
Answers 383 questions

Coping With Anxiety Around The News
Answers 383 questions

When The News Is Scary, What To Say To Kids
Answers 383 questions

How to help your Gen Z kid cope with their back-to-school emotions
Answers 383 questions

Feeling Anxious? Here's a Quick Tool To Center Your Soul
Answers 383 questions

How to deal with anxiety from the news
Answers 383 questions

How To Tap Into The Good Anxiety In Your Life
Answers 383 questions

Helping Teens Cope With Mental Health Struggles
Answers 383 questions

How to show up for teens when big emotions arise
Answers 383 questions

A Simple Equation to Help Kids Love Math
Answers 383 questions

Coping With Anxiety From Constant Headlines
Answers 383 questions
How to talk to kids about climate change
Answers 383 questions
