Embracing Self Compassion
Self compassion is at the heart of personal health journeys, as many individuals struggle with being kind to themselves. Insights reveal that a lack of self-kindness is a common barrier faced by clients in their pursuit of well-being. By fostering self compassion, individuals can unlock a more nurturing approach to their health.In this clip
From this podcast
Live Well Be Well with Sarah Ann Macklin
Dr. Gemma Newman: The Effects of Microplastics in Your Brain and the Healing Power of Nature
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