Proven Tools to Crush Self-Doubt, Take Risks, and Finally Live Fearlessly

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Episode Highlights
Age and Success
Liz Moody challenges the notion that success is reserved for the young by highlighting the advantages of experience and maturity. She shares that the average age of founders in fast-growing tech companies is 45, emphasizing the value of accumulated skills and networks. This perspective is supported by research showing that older entrepreneurs are more likely to succeed than their younger counterparts.
Among the fastest growing new tech companies, the average founder was 45 at the time they started the company. And this makes sense. Experience brings insights that are impossible to get otherwise.
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Moody encourages listeners to embrace their age and leverage their unique insights to pursue their dreams at any stage of life 1 2.
Positive Aging
Maintaining a positive view on aging can significantly enhance one's well-being and longevity. Liz Moody discusses research by Dr. Becca Levy, which suggests that positive aging beliefs can add 7.5 years to one's life. She advises seeking out positive aging role models and reflecting on personal growth over the years.
We add 7.5 literal years to our lives like we live 7.5 years longer when we have positive aging beliefs, and believing we can go after our dreams at any age is a key part of that.
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Moody also highlights the importance of appreciating the wisdom and skills gained with age, countering societal pressures that focus on youth 1 2.
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