Influential Coaches
Mike shares the profound impact of his coaches, from a Bulgarian Olympic gymnast who emphasized nutrition to a powerlifting champion who fostered a culture of education. He reflects on the rigorous training at a legendary gym and the importance of embracing a holistic approach to fitness, blending physical strength with overall well-being.In this clip
From this podcast

LONGEVITY with Nathalie Niddam
Episode #104: Are We Training or Are We Draining? How to Listen to Your Body.
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