Biohacking for Longevity
Kris shares his transformative journey from battling mold toxicity to exploring biohacking techniques aimed at improving longevity. Through extensive testing, he has successfully reversed his biological age to 26, highlighting the importance of metrics like glycan age and telomere length in tracking health progress. His insights emphasize that consistent lifestyle changes can lead to significant improvements in overall well-being.In this clip
From this podcast
LONGEVITY with Nathalie Niddam
Episode #126: Biohacking Longevity & Health From a Bodybuilder’s Perspective
Related Questions
What additional insights or recommendations do you have for someone in my situation, a 55-year-old woman with Celiac disease, Lupus SLE, and Hashimoto's Hypothyroidism, who is also a highly competitive triathlete?
Would you agree that the best way to begin assessing my overall health is to get a methylated DNA test and a gut biome test completed?