Mold and Nutrition
Kris shares his experiences with mold in foods, particularly grains and coffee, emphasizing the importance of sourcing and moderation. He discusses his approach to gluten and carbohydrates, noting that while he enjoys certain foods in different countries, he generally avoids grains in the US. The conversation highlights the shared habits of health-conscious individuals, including the use of supplements when dining out.In this clip
From this podcast
LONGEVITY with Nathalie Niddam
Episode #126: Biohacking Longevity & Health From a Bodybuilder’s Perspective
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