Gut Health Insights
Nathalie shares her personal journey with Ackermansia, detailing how targeted supplementation transformed her gut health from low to overgrown levels. She emphasizes the importance of understanding the nuances of gut health, particularly the role of butyrate in reducing inflammation and potentially lowering colon cancer risk. The discussion highlights the delicate balance needed in managing gut flora for optimal health.In this clip
From this podcast
LONGEVITY with Nathalie Niddam
Essentials For Longevity: EAA Benefits, TUDCA Timing, Spermidine Skincare & More | Ep #252
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