Published Jul 19, 2024

Essentials For Longevity: EAA Benefits, TUDCA Timing, Spermidine Skincare & More | Ep #252

Nathalie Niddam delves into essential strategies for longevity, highlighting the benefits of essentials amino acids, TUDCA, and stem cell support, while also exploring gut health through Akkermansia and Butyrate, and the anti-aging potential of spermidine and GHK copper in skincare.

Episode Highlights

Topics covered

Episode Highlights

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Dexa/LONGEVITY with Nathalie Niddam

Essentials For Longevity: EAA Benefits, TUDCA Timing, Spermidine Skincare & More | Ep #252

Topics covered

Popular Clips

Stem Cell Insights

Gut Health Insights

Skin Nutrient Synergy

Cycling Supplements

Butyrate Benefits

GHK Copper Insights

Zinc and Copper Balance

Nighttime Liver Support

Mucin Layer Balance

Essential Amino Acids

Zinc and Copper Balance

Stem Cell Activation

Episode Highlights

Gut Health

Zinc and Copper Balance

Skincare and Anti-Aging

Supplement Strategies

Related Episodes

What Are The Benefits Of Spermidine? | Benefits Of Spermidine l Ep #206

Secret to Youthful Skin: GHK Copper Peptide Benefits - Dr. Suzanne Ferree & Debbie Barber l Ep #230

Episode #148: Kyal Van Der Leest: Liver Health, Gut Health, and Detoxification

Episode 145: Debbi Barber, Terry Barber, & Dr. Suzanne Turner: Copper Peptides in Skincare & Beyond

Nathalie’s Journey: How TUDCA Transformed My Gallbladder Health and Longevity | Ep #244

Episode #118: Our Skin is a Mirror: Why Skin Health is a Marker of Overall Health

The Powerful Secrets of GHK-Cu: Transform Your Skin & Health | Ep #248

The Secrets of Your Skin Microbiome for Health and Longevity with Kiran Krishnan | Ep #243

Detoxing for Longevity: Expert Tips & Strategies with Dr. Chris Shade | Ep #249

What Are Some Anti-Aging Strategies? | Anti-Aging Tips l Ep #203

Episode 64: A Simple Solution To Hair Loss, Steeped In Science, with Ian Mitchell & Dr. Tami M.

Episode #136: Ultimate Gut Health with The Gut Goddess

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Episode #116: Does the Perfect Gut Supplement Exist?

Episode #139: Dr. David Minkoff: Proteolytic Enzymes, Amino Acids, EMFs, Biofilms, and Heavy Metals

Essentials For Longevity: EAA Benefits, TUDCA Timing, Spermidine Skincare & More | Ep #252

Topics covered

Popular Clips

Episode Highlights

Gut HealthNathalie Niddam explores the pivotal roles of Akkermansia and Butyrate in gut health, highlighting their contributions to maintaining a balanced microbiome and overall wellness. She discusses the importance of these elements in reducing inflammation and supporting digestive health.

Gut Health

Zinc and Copper Balance

Skincare and Anti-AgingNathalie Niddam explores the transformative potential of spermidine and GHK Copper in skincare, emphasizing their roles in anti-aging and skin health. She provides insights into how these compounds can be effectively used to enhance skin vitality and appearance.

Skincare and Anti-Aging

Supplement StrategiesNathalie Niddam explores the significance of essential amino acids, optimal TUDCA timing, and stem cell support for longevity. She provides insights into effective supplementation strategies to enhance health and repair processes.

Supplement Strategies

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