Nighttime Liver Support
Taking tudka at night can enhance liver function, especially during the body's natural detoxification process. While whole foods are ideal for protein intake, essential amino acids can be beneficial for those who work out frequently or face digestive challenges, aiding in muscle maintenance and recovery.In this clip
From this podcast

LONGEVITY with Nathalie Niddam
Essentials For Longevity: EAA Benefits, TUDCA Timing, Spermidine Skincare & More | Ep #252
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