Rethinking Wine Choices
The conversation highlights the impact of wine on women's health, particularly regarding estrogen breakdown and its storage in the body. Moderation is key, and finding alternative tools to cope with social drinking can be beneficial. Additionally, the microbiome emerges as a fascinating frontier, with ongoing research revealing its importance in overall health, encouraging women to pay closer attention to their gut health.In this clip
From this podcast
LONGEVITY with Nathalie Niddam
How Does Menopause Affect The Gut Microbiome? | Unlocking Menopause Wellness Ep #197
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