Published Dec 12, 2023
How Does Menopause Affect The Gut Microbiome? | Unlocking Menopause Wellness Ep #197
Mindy Pelz delves into the complex connection between menopause and gut microbiome, highlighting how hormonal shifts affect women's health and revealing impactful lifestyle adjustments, including fasting, exercise, and community support, to enhance well-being during menopause.
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