Genetic Insights Explored
Genetic testing can offer insights, but epigenetics ultimately plays a crucial role in health outcomes. The conversation highlights the importance of dietary choices, particularly the impact of combining saturated fats with high carbohydrates. Continuous ketone monitors are discussed as a less invasive alternative to traditional testing methods, sparking curiosity about their potential benefits.In this clip
From this podcast
LONGEVITY with Nathalie Niddam
Mastering Metabolic Flexibility with Ben Azadi - Keto, Carb Cycling, Genetics & Ideal Diet | Ep #260
Related Questions
Is a ketogenic diet good long term according to the episode #446: Metabolic Freedom: Ben Azadi’s Formula for Lasting Health and the clip Ketosis and Cancer?
Is a ketogenic diet good long term according to the episode #446: Metabolic Freedom: Ben Azadi’s Formula for Lasting Health and the clip Ketosis and Health?