Blood Sugar Balance
Blood sugar levels can often mislead individuals, especially women experiencing hormonal shifts during perimenopause. Insulin resistance complicates this further, leading to high blood sugar symptoms despite low energy. Excess blood sugar not only disrupts hormonal balance but also causes oxidative stress and mineral deficiencies, impacting overall health and longevity.In this clip
From this podcast
LONGEVITY with Nathalie Niddam
Optimize Blood Sugar & Metabolic Health: Sunlight & Meal Timing with Danielle Hamilton | Ep #285
Related Questions
How does stress influence blood sugar levels?
Why is insulin resistance common in menopause, as discussed in the episode 195. Eating to Support Your Hormones and Blood Sugar with Dr. Mariza Snyder and the clip Hormones and Insulin Resistance?
What interventions can be done if a woman is struggling with insulin resistance due to hormonal imbalances as a result of a hyperactive adrenal system, and how can she lower her cortisol levels?