Published Nov 19, 2024
Optimize Blood Sugar & Metabolic Health: Sunlight & Meal Timing with Danielle Hamilton | Ep #285
In this illuminating episode, Danielle Hamilton, a Functional Nutritional Therapy Practitioner, shares her transformative journey from metabolic syndrome to health, offering insights into blood sugar management, the benefits of sunlight, and the critical role of meal timing in optimizing metabolic health and longevity.
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