Blood Sugar Impact
Blood sugar spikes can lead to significant inflammation, affecting the body's homeostasis and promoting insulin resistance. High glucose levels produce advanced glycation end products, which age the skin and damage blood vessels. This cascade of issues can manifest in various health problems, including kidney disease, memory decline, and skin deterioration, often mistaken for normal aging.In this clip
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LONGEVITY with Nathalie Niddam
Optimize Blood Sugar & Metabolic Health: Sunlight & Meal Timing with Danielle Hamilton | Ep #285
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