Published Jan 10, 2023

Episode #133: Effortless Sleep, Stress Resilience, Energy, Focus & More

Explore the world of Apollo Neuro with Dr. David Rabin as he delves into this groundbreaking wearable technology that enhances stress resilience, sleep quality, and focus while empowering both adults and children to improve their mental health and daily performance.

Episode Highlights

Topics covered

Episode Highlights

Related Episodes

Episode #108 Real-time Biofeedback to Help You Meditate, Focus, Recover, & Sleep
Answers 383 questions
Episode #101: Stop Stress in its Tracks, Focus, Get Energized and Sleep Better with NuCalm
Answers 383 questions
Revealing a Magnetic Tech for Deep Sleep & Stress Relief with Dr. Dan Cohen | Ep #275
Answers 383 questions
Episode #160: Adam Wenguer: Enhance Focus, Improve Sleep, & Reduce Inflammation W/ Full-Spectrum CBD
Answers 383 questions
Episode #122: Could Your Brain be the Most Powerful Pharmacy? Biohacking Tech with Light & Sound
Answers 383 questions
Episode #161: Stefan Chmelik: Regulating the Nervous System, Mental Health, and Sensate
Answers 383 questions
Unlock the Full Potential of Your Brain: Nervous System Regulation with Ashok Gupta | Ep #257
Answers 383 questions
The Science of CBD: How It Supports Stress, Sleep, and Longevity with Adam Wenguer | Ep #267
Answers 383 questions
Jean Fallacara’s Guide to Biohacking, Sleep, and Fasting for a Longer Life | Ep #298
Answers 383 questions
Mastering Sleep for Healthy Aging & Travel: Tips, Hacks, and Biohacking Insights | Ep #235
Answers 383 questions
Episode # 74: Elevate Your Mind with Kava - Better Calm, Focus, and Mood
Answers 383 questions
Episode #115: 7 Key Elements for Stimulant-Free Sleep & Recovery
Answers 383 questions
Episode #154: Danielle LaPorte: Nervous System Regulation, Spirituality, & the Pursuit of Longevity
Answers 383 questions
Episode #146: Ari Whitten, M.S.: The Blueprint to Optimizing Your Mitochondria
Answers 383 questions
Episode #94: The Benefits Of Staying Cool While You Sleep With Tara Youngblood
Answers 383 questions

Dexa/LONGEVITY with Nathalie Niddam

Episode #133: Effortless Sleep, Stress Resilience, Energy, Focus & More

Topics covered

Popular Clips

Crowdsourced Sleep Research

Rebuild and Recover

Stress-Free Solutions

Noise Canceling Touch

Restoring Control

Sleep and Vulnerability

Vibration and Location

Vibration and Meditation

Deep Relaxation Techniques

Navigating Procedures

Mindfulness and Pain

Apollo Neuro Insights

Emotional Regulation Insights

Empowering Young Minds

Circadian Rhythm Optimization

Episode Highlights

Stress Management

Sleep Improvement Strategies

Child Neurodevelopment

Related Episodes

Episode #108 Real-time Biofeedback to Help You Meditate, Focus, Recover, & Sleep

Episode #101: Stop Stress in its Tracks, Focus, Get Energized and Sleep Better with NuCalm

Revealing a Magnetic Tech for Deep Sleep & Stress Relief with Dr. Dan Cohen | Ep #275

Episode #160: Adam Wenguer: Enhance Focus, Improve Sleep, & Reduce Inflammation W/ Full-Spectrum CBD

Episode #122: Could Your Brain be the Most Powerful Pharmacy? Biohacking Tech with Light & Sound

Episode #161: Stefan Chmelik: Regulating the Nervous System, Mental Health, and Sensate

Unlock the Full Potential of Your Brain: Nervous System Regulation with Ashok Gupta | Ep #257

The Science of CBD: How It Supports Stress, Sleep, and Longevity with Adam Wenguer | Ep #267

Jean Fallacara’s Guide to Biohacking, Sleep, and Fasting for a Longer Life | Ep #298

Mastering Sleep for Healthy Aging & Travel: Tips, Hacks, and Biohacking Insights | Ep #235

Episode # 74: Elevate Your Mind with Kava - Better Calm, Focus, and Mood

Episode #115: 7 Key Elements for Stimulant-Free Sleep & Recovery

Episode #154: Danielle LaPorte: Nervous System Regulation, Spirituality, & the Pursuit of Longevity

Episode #146: Ari Whitten, M.S.: The Blueprint to Optimizing Your Mitochondria

Episode #94: The Benefits Of Staying Cool While You Sleep With Tara Youngblood

Episode #133: Effortless Sleep, Stress Resilience, Energy, Focus & More

Topics covered

Popular Clips

Episode Highlights

Stress Management

Sleep Improvement Strategies

Child NeurodevelopmentThe potential of Apollo Neuro technology extends to children, offering them a tool to manage stress and improve focus. David Rabin and Nathalie Niddam discuss how mindfulness practices in schools can enhance children's mental health and self-regulation skills.

Child Neurodevelopment

Related Episodes