Dexa/LONGEVITY with Nathalie Niddam

Published Dec 17, 2024

Hormone Therapy for Bone Loss + Calcium & Vitamin D With Dr. John Neustadt | Ep #293

Dr. John Neustadt joins Nathalie Niddam to explore cutting-edge strategies for bone health, weighing the pros and cons of hormone replacement therapy, the role of calcium and vitamin D, and the hidden risks of osteoporosis medications, while highlighting alternative therapies and lifestyle changes for reducing fractures.

Episode Highlights

Topics covered

Questions from this episode

- What are the benefits of boron?
  Asked by 153 people
- Should I take magnesium supplements?
  Asked by 153 people
- What are the benefits of magnesium supplements?
  Asked by 129 people
- What are ways to strengthen bones?
  Asked by 124 people
- What are the benefits of taking magnesium supplements?
  Asked by 94 people
- How do exercises prevent osteoporosis?
  Asked by 80 people
- Are calcium supplements safe?
  Asked by 56 people
- How can someone prevent bone density loss?
  Asked by 51 people
- Can bone density increase in old age with strength training, even if strength training was not performed in young age, as discussed in the episode Dr. Andy Galpin: Optimal Protocols to Build Strength & Grow Muscles | Huberman Lab Guest Series and the clip Bone Strength Insights?
  Asked by 46 people
- Tell me more about magnesium supplements
  Asked by 46 people
- How can osteoporosis be prevented?
  Asked by 46 people
- What are the benefits of vibration plates?
  Asked by 45 people
- What are the benefits of hormone replacement therapy (HRT)?
  Asked by 40 people
- What do experts say about acid reflux?
  Asked by 40 people
- Can you tell me more about the benefits of boron supplementation?
  Asked by 37 people

Episode Highlights

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