Published Nov 24, 2021
Three tools for happy, healthy gatherings, by Meditative Story
Rohan Gunatillake unveils three transformative mindfulness techniques designed to elevate holiday gatherings by deepening connections, reducing loneliness, and minimizing digital distractions, creating more fulfilling and emotionally resonant festive experiences.

Topics covered
Popular Clips
Episode Highlights
Related Episodes


How to master your emotions, w/Sam Harris
Answers 383 questions

Bonus: Five secrets to keeping your best employees
Answers 383 questions

Bonus: Five ways to burnout-proof your organization
Answers 383 questions

How to be the steward of your idea, w/Affectiva's Rana el Kaliouby
Answers 383 questions
8 reliable lessons for unreliable times
Answers 383 questions

Leading in an age of burnout, w/Arianna Huffington & Padmasree Warrior
Answers 383 questions

How to unite a team around a shared mission: A story from Yo-Yo Ma on Spark & Fire
Answers 383 questions

Marc Andreessen: The 6 secrets of great timing
Answers 383 questions

5 ways to build your tolerance for risk
Answers 383 questions

Bonus: Five surprising ways to rethink your hiring
Answers 383 questions

Lessons that matter most: What we’ve learned from 100 episodes of Masters of Scale
Answers 383 questions

Rapid Response: Loneliness at work, w/Noreena Hertz, author of The Lonely Century
Answers 383 questions
