Overcoming Anxiety
Oakley opens up about their experience with overwhelming anxiety during their freshman and sophomore years of high school, and their decision to keep it to themselves instead of seeking therapy. Mel helps Oakley explore their feelings and offers support.In this clip
From this podcast
The Mel Robbins Podcast
If You Struggle With Anxiety, You Need To Hear This | The Mel Robbins Podcast
Related Questions
If I have worked super hard on myself physically and mentally for years as a 21-year-old man, why does it sting much more when I open up about my life, values, and passions and still don't achieve a deeper connection? This question also relates to the episodes STOP SCREWING Yourself Over & DESTROY SELF DOUBT In SECONDS For SUCCESS | Mel Robbins & Lewis Howes, and That Relationship WON'T LAST! - The Common Mistakes That SABOTAGE LOVE | Mel Robbins & Lewis Howes, as well as the clips Overcoming Paralysis and "Breaking Generational Cycles."
If I have worked super hard on myself physically and mentally for years as a 21-year-old man, why does it sting so much more when I open up about my life, values, and passions and still don't achieve a deeper connection? This question also relates to the episodes STOP SCREWING Yourself Over & DESTROY SELF DOUBT In SECONDS For SUCCESS | Mel Robbins & Lewis Howes and That Relationship WON'T LAST! - The Common Mistakes That SABOTAGE LOVE | Mel Robbins & Lewis Howes, as well as the clips Overcoming Paralysis and "Breaking Generational Cycles."
If I have worked super hard on myself physically and mentally for years as a 21-year-old man, why does it sting much more when I open up about my life, values, and passions and still don't achieve a deeper connection? How does this relate to the episodes "STOP SCREWING Yourself Over & DESTROY SELF DOUBT In SECONDS For SUCCESS | Mel Robbins & Lewis Howes" and "That Relationship WON'T LAST! - The Common Mistakes That SABOTAGE LOVE | Mel Robbins & Lewis Howes," as well as the clips "Overcoming Paralysis" and "Breaking Generational Cycles"? Additionally, how does this relate to the episode "How To Achieve Your Most AMBITIOUS Goals and BREAK THE ADDICTION To Negative Thoughts! | Lewis Howes" and the clip "Healing Through Self-Love"?