Sophomore Year Flashback
Oakley reflects on a challenging period in sophomore year, triggered by writing a memoir about a previous experience. The emotions resurface, leading to vulnerability and deep introspection.In this clip
From this podcast
The Mel Robbins Podcast
If You Struggle With Anxiety, You Need To Hear This | The Mel Robbins Podcast
Related Questions
If we can't forget traumatic events but can modify our emotional response to past events, can the changes to a person's character following an event also be reversed or altered? For example, if someone who was once very positive and engaging returns from war or suffers the loss of a parent/spouse and as a result becomes guarded and distant, how much of our 'character' is malleable? Or can people truly become 'stuck in their ways'?
If we can't forget traumatic events but can modify our emotional responses to them, can the changes to a person's character following an event also be reversed or altered? For example, if someone who was once very positive and engaging returns from war or suffers the loss of a parent/spouse and becomes guarded and distant, how much of our 'character' is malleable? Or can people truly become 'stuck in their ways'? This question relates to the episode Unstressable with Robert Sapolsky - Revealing Humanity's Inner Workings and the clip Defining Moments.
How can the insights from the episode what my meltdowns have shown me, a talk with emma and the clip Intro Meltdown help me with my struggles with anxiety, fear of making mistakes, pressure, and self-confidence on the basketball court for the past four years? Additionally, how can the insights from episode 325 - The 3 Step Creative Journey from Forgettable to All-Time Favorite and the clip Overcoming Fear of Rejection help me?